Mach3Multisport.com

It's funny how someone can make your day (make your week even!) with an unexpected compliment. 

I was at my son's swim meet last week when another mom (women can do this by the way) came up to me and told me I had "GREAT legs."  She asked me what I did for workouts so that she could also join the great leg club.  So I put my best foot forward...and told her that my entire family trains for triathlon.  I told her how fun it is to mix up my workouts with swims, bikes and runs--keeps life interesting!  And I finally told her my secret--that my bike workouts (especially more hills) are probably making the difference--between good legs and GREAT legs ;) !

 Now I'm more motivated than ever to stay on my "GREAT legs" training plan!

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