Pace Calculator

Pace Calculator
A pace calculator is a valuable tool for setting realistic time goals.  Go "forward" by putting in your pace to get your finish time or "backward" by putting in a goal time to see how fast you have to go to achieve it.
 
Click the icon above to check it out!
Get Dirty! XTERRA Off-Road Triathlon

 Don't get in a rut with your triathlon endeavors!  Let USA Triathlon All-American and Xterra Regional Champ Brian Grasky introduce you to the world beyond the pavement in Mach3 Multisport's Get Dirty--XTERRA Off-Road Triathlon
                                                                                                  Order Here Now!
Mach3 Home

End of Week 3

Written by Holly   
Monday, 28 July 2008

Week Three is complete! Today is my first official day OFF and I’m a bit at loose ends for something to do. Luckily, the kids have the day off school today so I am occupied and enjoying not having to schedule anything today.

This week was a testament to how much I allow training to dictate my mood. I had some logistics problems with a business trip my husband was taking and had to shuffle some workouts around, causing some workout anxiety. In the end, I was able to get everything in and I got my 20-miler out of the way for the marathon. Getting all the workouts in required some interesting scheduling though, and I allowed myself to get pretty cranky when I thought I might miss a workout. My husband kindly reminded me to remove my head from my ass and I was able to get everything done.

Weekly totals for this week:

Swim: 2700 yards

Bike: 120 Miles (Including a rather hilly-for-me 50-Miler)

Run: 40 Miles

I had a good (for me) swim time in the aquathlon, and hope to do better on Wednesday (Championship!). This week brings 5K, 1000 yard, and Cycling Time Trials, which I am only a tad nervous about. But this is just the first series of those, so I am happy to see where I’m at.

Those three weeks went by very quickly, I’m curious to see what the next month brings!

Comments (0)Add Comment

Write comment
quote
bold
italicize
underline
strike
url
image
quote
quote
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley
Smiley

security code
Write the displayed characters


busy
 
< Prev   Next >

Login To the MachZone!

Live Users

No Members Online.

Join The Mach Zone!

You get: access to other users' blog posts, your own triathlon (or whatever you like!) blog, community interaction with other triathletes including forum, chat and pms, a gallery to show your stuff and much more!

register here

 

New Users


nitronutah
02.05.2008

babramc
27.04.2008

klab70
30.01.2008

kgashler
19.12.2007

[+]
  • Increase font size
  • Decrease font size
  • Default font size
  • fresh color
  • warm color