Mach3 Home arrow Glossary
Glossary
Terms that are on use on this site.
You can always search for entries (regexp permitted).

Begins with Contains Exactly matches

Submit Term

All | A | B | C | D | E | F | G | H | I | K | L | M | O | P | Q | R


Intensity

A relative measure of the amount of effort one is putting into a workout respective of that individual’s maximum capacity but irrespective of the total time of the workout. i.e. High Intensity means operating at a pace, effort, or power level close to one’s maximum regardless of how much time (volume) is spent at that level. 

 


All | A | B | C | D | E | F | G | H | I | K | L | M | O | P | Q | R


Glossary V2.0
[+]
  • Increase font size
  • Decrease font size
  • Default font size
  • fresh color
  • warm color