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Glossary

Glossary
Terms that are on use on this site.

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Fartlek	Changing pace during a workout for random periods of time (intervals). Swedish for “speed play.”

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Glossary V2.0

1: training with tri-bike vs. road bik...	(2)
2: Heart Rate Zones	(5)
3: Where ya from?	(7)
4: Speedplay Pedals and Cleats	(1)
5: bike drills to build speed	(2)
6: Yakima Bike Rack for Sale	(2)
7: Odds and Ends	(2)
8: Garage shoes	(1)
9: Hill Repeats	(2)