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Glossary

Glossary
Terms that are on use on this site.

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Term	Definition
Quadricep	(Quads) The large muscle on the front of the leg that extends from the knee to the hip.

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Glossary V2.0

1: training with tri-bike vs. road bik...	(1)
2: Heart Rate Zones	(5)
3: Where ya from?	(7)
4: Speedplay Pedals and Cleats	(1)
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7: Odds and Ends	(2)
8: Garage shoes	(1)
9: Hill Repeats	(2)