Glossary
Terms that are on use on this site.

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There are 8 entries in the glossary.
Pages: 1
Term	Definition
Peak	The period usually just prior to a race or event in which the athlete exercises at a high intensity and relatively lower volume.

Peloton	The main group of cyclists in a race.

Periodization	Breaking up training into separate, distinct phases. The phases can be measured in weeks or even years depending on the desired outcome.