Mach3 Home arrow Getting Started arrow Beginning Triathlon Essential Equipment Guide (Part 6): The Bottom Line

Beginning Triathlon Essential Equipment Guide (Part 6): The Bottom Line

Written by Jeff Orr   
Friday, 05 January 2007
In previous articles, I’ve mentioned a few things that I think are required items to participate in a triathlon, particularly your first triathlon. Along with those items, I’ve covered some additional things that may be worth splurging on in order to make your life a little easier. The most important point to take away from this discussion is that you don’t need to break the bank in order to get into this sport. At worst, you might need to visit your local running or bike stores to buy shoes and a helmet to minimize your chance of injury.

To have the minimum gear required, you will need to start with some racing and training clothing. A pair of shorts, a moisture wicking shirt or jersey, and some wicking socks is a good place to start. For the swim you will need goggles and possibly a swim cap, although races that require caps provide them. A functionally sound bike, a quality ANSI approved helmet and some sunglasses are necessities on the bike, and for the run you will just need a good pair of running shoes that fit right.

If your budget allows, you may want to get that triathlon-specific shorts and a tri-top for increased comfort and moisture wicking. A properly fitting wetsuit will keep you warm in cold water, and a silicone swim cap and ear plugs are helpful when it’s really cold. Cycling-specific shorts tend to make bike workouts more enjoyable by preventing saddle sores, and a cycling jersey aids you body in cooling. Not only that, but you can use the rear pockets on a cycling jersey for ride nutrition, tools and spare tubes, or a cell phone. It has been proven that stiff-soled cycling shoes significantly increase cycling efficiency, and may be something you consider. You may also want a cycling computer to track your ride time, distance and speed for your training log. As for running, stretchy elastic laces in your shoes and a race number belt aid in transitions, and a running hat will keep you cool.

Armed with this gear you’ll be ready to go out and race, and not break the bank!

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